chicken saute of sweet chili

Ingredients (1 chicken)
Breast Chicken 1
sweet chili 1 tbsp
salt and pepper Preference
Mayonnaise Preference

1 Chicken cuts excess oil, put a plastic bag with sweet chili, salt and pepper.

2 Keeping it in the refrigerator for more than an hour (or overnight).

3 Heat the pan over medium heat, put the 2 then reduce heat.

4 Bake 5 minutes over low heat with a lid, and the lid takes cover, cook until golden brown on both sides over medium heat.

5 Preference, with mayonnaise.

Easy Teriyaki chicken

Ingredients (1)
Chicken 1
Soy sauce 50 ㏄
Vinegar 50 ㏄
Sugar 30～40ｇ

1 Put in 50㏄ Soy sauce, 50㏄ Vinegar and the sugar in the measuring cup.
2 Add 1 and chicken which chicken skin side down in the pot with over high heat.
※ Please do not cover.
3 Turn the chicken after 10 minutes.
4 More 10 minutes.
5 When it comes bubbles, turn it again for three minutes. complete!

Grilled chicken with garlic soy sesame crumb

Ingredients (Serves two)

Chicken breast 1
★Liquor 1 tbsp
★Soy-source 2 tablespoons
★grated garlic 1 minute
◇crumbs 5 tbsp
◇white sesame 1 tbsp
Oil 2 tbsp

1 Remove chicken skin, cut into bite sized pieces.
※If you have a thick meat, please half the thickness.

2 Put in 1 and ★ into a plastic bag and keeping 15 minutes.

3 Put in ◇ into another plastic bag.

4 Put in 2 into 3 bag and shaking.

5 Heat oil in a frying pan and cook slowly over medium heat on both sides of 4.